Mix a few tablespoons of chia seeds with unsweetened coconut milk in a bowl and let sit in the fridge for 2-3 hours so the chia seeds can so...

10 Ways to Use Turmeric http://www.mindbodygreen.com/0-9206/10-ways-to-get-more-turmeric.html

Brown rice, toasted seaweed flakes, sautéed fennel, onion, bell pepper, garbanzo beans and greens (ie whatever is in your fridge), with raw ...

Green Dino kale, green avocado, green fennel, green endive, green cucumber, green(ish) lemon juice. 

We joined a gym! Buddy system family plan accountability time. Fitness is hopefully part of our good eating from now on.  Postworkout din di...

Beginnings of a new experimental kraut: chopped smallish head of cabbage, half a white onion, cumin seeds, whole dried peppers, salt in the ...

The last few days I've been craving sugar like crazy. Like fruit juice, waffles, chocolate chip cookies. I'm not much of a sweet t...

Have only been inspired to make this and Greek salad after our amazing Italy + Greece vaca... Greek salad pasta: fusilli w black olives, sug...

Salad: cucumber, kale, red cabbage, tomato, avocado, garbanzo beans, Gorgonzola with olive oil and balsamic

Dinner with mom tonight! Endives with cucumbers, heirloom tomatoes and Gorgonzola. Olive oil, balsamic and red wine to top it off. Lentils n...

Spinach salad with homemade kimchi, walnuts, dates, raisins, pepitas, bell pepper, and lemon garlic tahini dressing. 

I've wanted to be careful about iron deficiency, not knowing exactly how to get enough iron without meat. I know my leafy greens are a g...

The beauty of fermentation! I'll post a kimchi-inspired recipe on here soon with more details on the fermentation process, bu...

So easy!! You need a blender, food processor, or magic bullet. Throw in all of these: 1 red bell pepper, chopped 1 half a large cucumber...

Fermented Carrots with raisins, walnuts, and avocado. Voila!

Chaga is a superfood I only just learned about today. Apparently it's a mushroom that grows on birch trees. The Chinese called it "...

So at the korean spa I was talking to this massage therapist. We started out talking about forgiveness. Our conversation moved towards juici...

Hello loves! We are cleansing for Spring! Stay tuned for recipes and musings in the coming week. Day One began with decaf coffee, a ho...

Beautiful dino kale chopped up and massaged with avocado. Slice up some dates, chop whole walnuts into quarters and throw in. Squeeze fres...

Salad with lettuce, apple, chives, mandarin, bell pepper, chard from Summerland Produce box and some red kale. Tahini sauce with garlic, cru...